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Dear Reader,

If you’re struggling with your weight and feel lost and confused with all the conflicting fitness information available…

… then there’s a very good chance that I can help you.

My name is Katrina Love Senn, and I lost over 60lbs and have kept it off for over 10 years using a mind-body approach I call, “The Healing Journey.” As a yoga teacher and health coach, I’d like to help you:

Change your view of “exercise” from something grueling and difficult, to something fun and enjoyable (hint: it’s yoga!)
Nourish your mind, body, and soul (instead of just your body) through simple yet powerful yoga practices designed for all levels
Discover the hormonal balancing and stress relieving benefits that a regular yoga practice can bring to your life right away
Enjoy the process of healing your body, losing weight, and transforming your life—forever!

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